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Learn to accept criticisms Positivily

Learn to accept criticisms Positivily
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Oct 30, 2017
We all get criticized once in a while in our life and we all respond differently towards criticism, whereby some of us take it more personal and end up in some sort of hate towards the people who give out the criticism. But do you know you can take advantage of the criticism to improve yourself in the future.




Here are so helpful tips on how you can accept criticism positively and use them to your advantage:

Take some time to think before you respond to any kind of criticism.
This will prevent you from giving out a defensive response which mostly will be negative and might come with regrets. So take time to thing of the criticism as a Feed back which you need to think through and determine the causes for that sort of feed back.

Pay attention and Listen for the purpose of understanding

Don't listen in order to reply, I always say that we are given two ears but one mouth so listen more and not just listen, Listen and understand. this will enable you to rationally process that negative feedback (criticism) in a more optimistic manner.

Respond calmly

This involves responding with discipline and with respect. this involves thanking the person for giving out their points of view and tell them how the feed backs are so useful to you and you would wish to listen to them and take action towards them.

Ask questions for further elaboration.

This should not turn into a debate or arguments. The best way to asking a question is by first acknowledging the Feedback followed by you question which its purpose should be requesting elaboration.

Take care of stress which might arise.

when the criticisms get more personal most of the people tend to stress out which is not good. so try to keep your stress levels down.
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